MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Capsicum Chicken Saute
 Categories: Australian, Chicken
      Yield: 4 Servings
 
      2 tb Vegetable oil
      1    Onion; sliced
      1    Green capsicum; cut Into
           -strips
      1    Red capsicum; cut Into
           -strips
      1    Zucchini; sliced
  1 1/2 c  Tomato puree
      1 tb Chopped fresh basil
      1 tb Chopped fresh parsley
      1 ts Chopped fresh thyme OR
    1/2 ts Dried thyme
    500 g  Boneless chicken breast
           -fillets; cut into strips
           Freshly ground black pepper
 
  Heat oil in a large frying pan and cook onion over a medium heat
  for 5 minutes or until soft. Add capsicum, zucchini and tomato
  puree. Bring to the boil, then reduce heat and simmer for 10
  minutes.
  
  Stir in basil, parsley, thyme and chicken. Cook for 10 minutes or
  until chicken is cooked. Season to taste with black pepper. Serve
  with new potatoes.
  
  Recipe by: Super Food Ideas (Aussie Magazine)
 
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