---------- Recipe via Meal-Master (tm) v8.02
 
      Title: Chicken & Asparagus
 Categories: Poultry
      Yield: 1 Servings
 
      2    Chicken breasts; deboned
           - and split
    1/2 c  Part-skim Mozzarela; shredded
      6    Asparagus spears; washed and
           - sliced into 2 to 3" length
           Marinara sauce (bottled or
           - fresh
           Rice or small pasta
           Italian seasonings (garlic
           - plus your favorites)
           Light oil; scant
           Toothpicks
 
  Flatten each chicken breast and season to taste. Sprinkle a little
  of the mozzarella at one end of each breast. Lay one (or two if
  they'll fit side by side) asparagus length on top, cross-wise. Roll
  the breast up and secure with toothpicks. You should have a bundle
  of chicken rolled cylindrically around the spear (e.g. like paper
  towels on a cardboard roll). The mozzarella should be at the center
  only, not distributed throughout the roll. Repeat for all breasts.
  
  Saute the breast-rolls in a lightly oiled frying pan (as little as
  you can get away with) until browned. Pour marinara sauce over it
  all and simmer until the chicken is cooked thoroughly. Stir
  occasionally to keep from sticking.

  Serve over rice or pasta. Warn your guests about the toothpicks!
  
  Enjoy! Lauretta
  
  I 'invented' this waaay back in grad school. It was the first time
  I didn't yelp "Aigh, shouldn't have used so much of, what was that
  spice?" I hope you enjoy it as much as I have enjoyed trying all
  the wonderful recipes posted here.
 
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