*  Exported from  MasterCook II  *

                         Sesame Chicken Stir-Fry

Recipe By     : Zorba Paster On Your Health (#36-96)
Serving Size  : 4    Preparation Time :0:00
Categories    : Chicken

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      lb            Chicken breasts --
                        - boneless, skinless,
                        - cut into 1" strips
   4      ts            Soy sauce
     1/2  c             Dry sherry
   2      ts            Corn starch
   1      tb            Peanut oil
   6      oz            Snow peas
   4      cl            Garlic
   1      ts            Chili paste
   8      oz            Bamboo shoots --
                        - drained, sliced
   8      oz            Water chestnuts -- drained
     1/4  c             Low-sodium chicken broth
   2      tb            Sesame seeds -- toasted
   3                    Green onions -- sliced
   1      ts            Sesame oil
                        Steamed rice

Place chicken, soy sauce, sherry, and corn starch in bowl and stir.
Let marinate 15 minutes.

Heat peanut oil in wok or large heavy skillet over medium-high heat.
Add snow peas, garlic, and chili paste and stir-fry 30 seconds. Add
chicken with marinade and stir-fry 3 minutes. Add bamboo shoots and
water chestnuts and stir-fry until chicken is almost cooked through,
about 2 minutes. Mix in broth. Add sesame seeds and green onions;
stir-fry 30 seconds. Stir in sesame oil. Serve with rice.


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