*  Exported from  MasterCook  *

                          Sweet-And-Sour Chicken

Recipe By     : Family Circle, Nov 1, 1996
Serving Size  : 4    Preparation Time :0:20
Categories    : Chicken

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      ts            Olive oil
   1                    Onion -- cut into slivers
   1                    Sweet green pepper --
                        - cut in 1/2" cubes
     3/4  lb            Chicken breast --
                        - skinless, boneless,
                        - cut in strips
   1                    Tomato -- cut in 1" cubes
   1      c             Chinese Duck sauce
   1      tb            Ketchup
   1      tb            Cider vinegar
   2      ts            Soy sauce
   2      ts            Corn starch -- dissolved in:
   1      tb            Water
   2      c             Cooked brown rice -- parsleyed

Heat oil in large nonstick skillet. Add onion; saute 2 minutes. Add
pepper; saute 3 minutes.

Increase heat to medium-high. Stir in chicken pieces; saute 5 minutes
or until no longer pink in center. Stir in tomato, duck sauce,
ketchup, vinegar, soy sauce, and corn starch mixture. Bring to
boiling; cook, stirring, until thickened, about 1 minute. To serve,
spoon over rice.


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