*  Exported from  MasterCook  *

                       Hells Canyon Chukar Stir-fry

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Chinese                          Chicken

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3                    Chukar breasts
   2                    Egg whites
     1/2   ts           Salt
   2       ts           Corn starch
     3/4   c            Peanut oil
     1/2   c            Cashews or almonds -- unsalted
   4                    Green onions -- cut diagonally
   4       tb           Chinese rice wine
   2       tb           Soy sauce
     1/2   lb           Peas -- stems removed -OR-
   8       oz           Frozen peas -- thawed

  Wash chukar and pat dry. Cut into 1/2" cubes. Mix egg whites, salt,
  and corn starch. Add chukar and toss to coat. Refrigerate for 20 to
  30 minutes.
  
  Heat oil in wak or deep-sided saute pan. Add chukar and quickly
  stir-fry. Don't let pieces stick together. Cook 3 minutes. Remove
  chukar to plate with slotted spoon. Reserve 2 tb oil and pour into
  clean pan or wok on high heat. Add the additional ingredients.
  Stir-fry cashews or almonds and green onions for 1 minute. Add rice
  wine, soy sauce, and chukar to pan. Stir 1 minute. Add snow peas
  and stir 1 minute. Transfer immediately to heated platter. Serve
  with rice.


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