*  Exported from  MasterCook  *

                         Flounder Meuniere For 4

Recipe By     : Great Atlantic and Pacific Seafood
Serving Size  : 4    Preparation Time :0:00
Categories    : Fish

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       lb           Flounder filet (4 pieces)
     1/2   c            Floud
     1/2   ts           Salt
     1/4   ts           White pepper
     1/4   c            Milk
     1/3   c            Vegetable oil
   4       tb           Butter -- divided
   1       tb           Lemon juice
                        Parsley -- chopped

  Pat fillet dry with paper towels. Mix flour, salt and pepper. Dip
  fish into milk and then coat with flour mixture. Heat oil and 2 tb
  butter in large skillet over medium heat until hot. Cook fillets 6
  to 8 minutes until golden brown, turning once during cooking.
  Remove fish and keep warm. Drain oil from skillet and add remaining
  butter. Melt butter over low heat until it just begins to brown,
  add lemon juice and immediately pour over fish. Sprinkle with
  chopped parsley.
  
  Per serving: 376 cal, 580 mg sodium, 89 mg cholesterol
  
  Posted by: (BSNX01A) Prodigy, S.Talkofsky Genie, Fido


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