MMMMM----- Recipe via Meal-Master (tm) v8.02
 
      Title: Golden Fish Fillets
 Categories: Fish/sea
      Yield: 4 servings
 
      1    Egg
      2 tb Prepared mustard
    1/2 ts Salt
           Instant potato flakes to
           -coat
  1 1/2 lb - 2 lbs white fleshed fish
           -fillets (sole, flounder,
           -perch, orange roughy)
           Vegetable oil
 
  Lightly beat together the egg, mustard, and salt in a shallow dish.
  Put the potato flakes in another shallow dish. Dip the fish fillets
  in the egg mixture; the roll in potato flakes to coat. Heat oil in a
  large skillet. Fry fish for 3-4 minutes on each side, until it is
  golden brown and flakes easily with a fork.
  
   
  This is the absolute best fish recipe we've ever eaten!!
  Don't be fooled by the potato flakes. It's great!!!
 
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