*  Exported from  MasterCook  *

              Saute Lehi With Puna Papaya Pepper Relish (Hl)

Recipe By     : RECIPE FOR HEALTH SHOW #RHI227
Serving Size  : 1    Preparation Time :0:00
Categories    : Fish-Fs                          Skillet-fs

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      teaspoon      olive oil
   4      ounces        lehi fillet -- (up to 5)
                        salt and pepper -- to taste
   1      cup           ripe diced papaya
   1      cup           ripe diced pineapple
   1      tablespoon    sweet thai chili sauce
     1/4  cup           diced red and green bell pepper
   1      teaspoon      chopped cilantro

Season fillets with salt and pepper. Saute fillets in olive oil until done.
In a bowl, toss papaya, pineapple, chili sauce, bell peppers and cilantro.
Serve relish along with the lehi.

Yield: 1 serving

Nutritional information:

215 calories

5 grams of fat

Recipe courtesy of Chef Mark Tsuchiyama, Sheraton Maui

Formatted by Gail Shermeyer <4paws@netrax.net>.



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