MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Seared Swordfish With Mango Salsa
 Categories: Seafood, Fruits, Chilies, Herbs
      Yield: 2 Servings
 
      1 tb Olive oil
      2    Swordfish steaks; (150 g/
           - 5 oz ea)
    1/2    Mango; peeled, chopped
      2    Spring onions; thin sliced
      1    Red chile; seeded, fine
           - chopped *
    1/2    Lime; zest & juice
           Handful coriander leaves;
           - chopped
           Salad leaves; to serve
 
  * Pick your heat. I favour a ripe Big Jim/NuMex/Anaheim as it give
  a bit of bite and lets the other flavours shine through.
  Jalapeno/serrano or (heavens forfend) a red Habanero may light you
  up past enjoyment. -- UDD
  
  Rub the oil all over the fish and season. Heat a griddle pan or
  BBQ, cook the fish for 3 minutes, then turn over and cook for
  3 minutes on the other side until charred and just cooked through.
  
  For the salsa, toss together the mango, spring onions, chile, lime
  zest and juice, and coriander. Serve with the grilled fish and
  salad leaves.
  
  RECIPE FROM: https://www.bbcgoodfood.com
  
  Uncle Dirty Dave's Kitchen
 
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