MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Teriyaki Broiled Or Grilled Fish
 Categories: Japanese, Seafood
      Yield: 6 Servings
 
      6    Salmon, monkfish, or tuna
           - steaks (1/4 lb ea)

MMMMM----------------------FOR THE MARINADE---------------------------
    1/2 c  Soy sauce
      2 ts Fresh ginger root; grated
    1/2 c  Chinese cooking wine,
           - rice wine, or sherry
      1 tb Sugar
      2 cl Garlic; minced or pressed
 
  Rinse the fish and set it aside.
  
  In a saucepan, bring the soy sauce and grated ginger to a boil.
  
  Strain it and discard the ginger. In a bowl, combine the gingered
  soy sauce, wine, sugar, and minced garlic. Place the fish in a
  bowl, pour the marinade over it and let it sit for about 30 minutes
  in the refrigerator, turning once or twice.
  
  Lift the fish out of the marinade and broil it on a baking sheet
  covered with aluminum foil or grill it over medium-hot coals for
  5 minutes.
  
  Turn the fish, brush with more marinade and broil for another
  5 minutes, until the flesh is opaque and flakes with a fork.

  Per serving: 316 cal, 39.6 g protein, 15.9 g fat, 0.5 g carbs,
  236 mg sodium, 126 mg cholesterol.

  Posted by: Michael Orchekowski On 11-30-94
 
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