*  Exported from  MasterCook  *

                             SALMON SCRAMBLE

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Fish                             Main Dish
                Cheese/Eggs

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
 213       g            Canned Alaska salmon
                        -(pink or red)
   6                    Eggs
   6       tb           Cream or fromage frais
                        Salt and white pepper
   1       tb           Sunflour oil
 213       g            Canned red pimento pepper
                        -- drained and chopped
 100       g            Button mushrooms
                        -- trimmed and sliced
   4       sl           Wholemeal toast -- OR...
   4                    -Pitta breads
                        -(warmed and split)

  Drain the can of salmon. Flake the fish. Set aside.
  
  Beat together the eggs, cream or fromage frais and
  seasoning. Heat the oil in a saucepan and gently
  scramble the eggs, stirring to keep the consistency
  light. While the eggs are still soft, but thick, add
  the salmon, pepper and mushrooms. Continue cooking for
  a further few seconds to heat through. Serve hot on
  the toast or piled into pitta breads.
  
  Serves 4. Approx. 425 kcals per serving
  
  From: On the Wild Side - Alaska Canned Salmon Recipes
  Reprinted with permission from Alaska Seafood
  Marketing Institute Meal-Master compatible recipe
  format courtesy of Karen Mintzias
 


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