*  Exported from  MasterCook  *

                           Salmon Swiftie For 4

Recipe By     : Great Atlantic and Pacific Seafood
Serving Size  : 4    Preparation Time :0:00
Categories    : Fish

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       lb           Salmon steaks (1" thick)

  In a shallow microwave dish, place steaks with thickest areas to
  outside edges of dish. Cover dish with plastic wrap turning back on
  corner for venting. Cook 4 to 5 minutes on HIGH power (100%),
  rotating dish 1/4 turn after 2 minutes. Let stand 2 to 3 minutes
  before serving. Dress up this simple dish by putting a sprig of
  fresh dill on each steak.
  
  Per serving: Cal 200, Sodium 50 mg, Cholesterol 66 mg
  
 
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