*  Exported from  MasterCook  *

                               Salmon Cakes

Recipe By     : Weight Watchers Magazine
Serving Size  : 4    Preparation Time :0:20
Categories    : Weight Watchers

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   5      Ounces        Canned Salmon -- Drained,Rinsed
   3      Ounces        Coleslaw Blend
     1/4  Cup           Bread Crumbs -- Plus 2 Tablespoons
   1                    Egg
   2      Tablespoons   Cilantro -- Chopped
   1      Tablespoon    Mayonnaise, Imitation (Low-Fat)
   2      Teaspoons     Mustard
          Pinch         Black Pepper
   4                    Rolls

In medium bowl, combine all ingredients except rolls; blend
 with fork.  Divide into four 1/3 cup portions and shape
 each into a 1" thick patty.  Spray large nonstick skillet
 with nonstick cooking spray and place over medium
 high heat.  Add patties and cook until well browned
 on both sides,  8-10 minutes.  Serve on rolls.

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NOTES : Use pre-bagged coleslaw blend (shredded cabbage
 and carrots).  For a quick side dish, toss the remaining
 slaw with a little mustard, mayo and chopped onion.