*  Exported from  MasterCook  *

                    Salmon Fillet with Dilled Potatoes

Recipe By     : Family Circle 6/24/97
Serving Size  : 4    Preparation Time :0:30
Categories    : Seafood

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        **POTATO SALAD**
     1/2  cup           nonfat sour cream
     1/2  cup           lowfat plain yogurt
   3      tablespoons   dijon-style mustard
   1      tablespoon    fresh dill -- snipped
                        salt
                        pepper
   1 1/2  pounds        new potatoes -- cut in 1/4" slices
  10      ounces        fresh spinach -- chopped
                        **FOR THE SALMON**
   4      4 ounce       salmon fillets
   4      teaspoons     dijon-style mustard
     1/8  teaspoon      salad herbs
                        black pepper
   1      teaspoon      fresh dill -- chopped
   1      teaspoon      olive oil

1.  Prepare salad:  Stir sour cream, yogurt, mustard, dill, salt and pepper
in a large bowl.  Cook potatoes in a pot of water for 10 minutes.  Add
spinach.  Cook 2 minutes, until potatoes are tender.  Drain.  Add to bowl;
fold into dressing.

2. Meanwhile, prepare salmon:  Prepare grill or heat broiler.  Spread each
fillet with 1 teaspoon mustard.  Sprinkle evenly with the salt, pepper and
dill. Drizzle oil over fillets.

3. Grill or broil salmon 4 to 6 inches from heat for 8 to 10 minutes, or
until cooked through.  Remove from heat; let stand 5 minutes.  Serve with
dilled potatoes.

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NOTES : Calories: 371.6 (20.6% from fat)
Fat: 8.5g
Cholesterol: 91mg
Carbohydrate: 31g
Fiber: 3.9g
Sodium: 400mg