*  Exported from  MasterCook  *

                  Pan Broiled Teriyaki Salmon -- Lowfat

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Low Fat                          Seafood

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  tb            Toasted sesame oil
   2      tb            Mirin (sweet rice wine)
   2      tb            Low-sodium soy sauce
   4                    Fresh salmon fillets
                        - (4 oz ea) -- skinned
                        Scallions -- finely chopped

In a 10" saute pan, heat the sesame oil, mirin, and soy sauce. Add
the salmon fillets, and pan-fry for 2 minutes over medium heat.
Carefully turn the fish over with a spatula and cook for 2 more
minutes, or until the salmon is pink on the outside and barely pink
inside. Garnish with chopped scallions and serve on heated plates.

Yield: 4 Servings


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