*  Exported from  MasterCook  *

                              Scallops Saute

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Seafood

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       lb           Fresh sea scallops
   1       tb           Margarine
     1/2   lb           Fresh snow peas
   2                    Celery ribs -- diagonally
                        - sliced
   2       tb           Chablis or dry white wine
   1       tb           Lemon juice -- +1-1/2 ts
     3/4   ts           Dried dillweed
     1/4   ts           Freshly ground pepper
   1       ts           Fresh parlsey -- chopped

  Rinse scallops in cold water; drain & set aside. Coat a large
  skillet with cooking spray; add mrgarine & place over medium-high
  heat until margarine melts. Add snow peas & celery; saute 1 minute
  or until crisp tender. Remove vegetables from skillet, using a
  slotted spoon; set aside. Add scallops, wine, lemon juice, dillweed
  & pepper to skillet. Bring mixture to a boil. Cover; reduce heat &
  simmer 5 to 6 minutes or until scallops are done. Add reserved
  vegetables & cook just until thoroughly heated. Sprinkle with
  chopped fresh parsley & serve with slotted spoon. Serve with angel
  hair pasta with pimiento, spinach-radicchio salad, & bread sticks.

  Fat 3.3, Chol. 40
 

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