*  Exported from  MasterCook  *

                          RAINBOW TROUT TERIYAKI

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Fish

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4                    Trout filets (4-oz each)
   1       tb           Sesame seeds, toasted
                        -----MARINADE-----
   3       tb           Soy sauce
   3       ts           Lemon juice
   2 1/2   ts           Brown sugar
   2       ts           Oil
   1 1/2   ts           Ginger, fresh -- finely
                        -chopped
   1       t            Lemon peel -- grated
   1                    Garlic clove -- finely chopped

  Combine marinade ingredients and pour over trout.
  Cover and refrigerate about 30 minutes. Remove trout
  from marinade. Broil 4 inches from heat source for
  about 3 to 5 minutes or until fish flakes with a fork.
  Remove from oven and sprinkle with sesame seeds. Serve
  immediately.
  
  About 226 calories per 4-oz serving.
  
  * Or use 1/3 cup bottled teriyaki sauce for marinade.
  
  Source: Best Recipes     May/June 1991
 


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