*  Exported from  MasterCook  *

                             Tuna Stroganoff

Recipe By     :
Serving Size  : 8    Preparation Time :0:00
Categories    : Seafood                          Low Fat

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  13 1/2  oz            Can chicken broth
     1/4  c             Flour
  14      oz            Tuna (2 cans) -- water packed,
                        - drain, reserve liquid
   8      oz            Can tomato sauce
     1/4  c             Instant minced onion
   4      oz            Can mushrooms -- undrained
   1      ts            Parsley flakes
   1      c             Lowfat plain yogurt

Skim the fat from the chicken broth by chilling it until the fat
floats to the top and can be whisked away. Combine the flour with the
liquid from the tuna in a saucepan. Gradually stir in the broth and
cook over low heat, stirring constantly, until it has thickened. Stir
in the tomato sauce, onions, mushrooms, parsley, and tuna. Cover the
pot and simmer until heated though. Stir in the yogurt and continue
cooking just until hot... do not boil.

Yield: 8 Servings


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