MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Tuna Luau
 Categories: Tuna, Entree, Fish, Seafood, Main dish
      Yield: 6 Servings
 
      2 cn Tuna; drained and flaked
      1 cn Pineapple tidbits (reserve
           -liquid) (9 oz)
      2 tb Brown sugar
  1 1/2 tb Cornstarch
      1 ts MSG or lemon juice
      3 tb Cider vinegar
      2 ts Prepared mustard
    3/4 c  Water
      1    Green pepper, cut in strips
           Cooked rice
 
  Put tuna into skillet.  Add liquid from pineapple, sugar, cornstarch,
  MSG, vinegar and mustard, and water.  Cook, stirring, until
  thickened. Simmer 10 minutes, then add pineapple and green pepper
  strips, and simmer another 10 minutes.  Serve over hot rice.
  
Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net
 
 
MMMMM