Date: Tue, 04 Oct 94 13:46:48 PDT From: vmh@intellicorp.com This seemed to simple, but I like it so much (as I am munching along): 6 oz of corn spaghetti (wheat free, I get them from the HFS). Cook. 2-4 Tbs. minced Parsley 2-3 Tbs minced fresh Chives 1 pkg of frozen leaf spinach salt (spinach generally requires you to use a bit more salt. I used quite a bit.) Pile into plastic lunch container. Nuke for 5 minutes. Mix. Nuke again for a minute or two, if spinach is not cooked enough.