*  Exported from  MasterCook  *

                     Quick Spaghetti With Meat Sauce

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Italian                          Pasta

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      lb            Raw ground turkey
     1/4  ts            Garlic powder
   3      tb            Onion -- minced
   6      oz            Can tomato paste
   1      c             Water
   2      tb            Parmesan -- grated
   1 1/2  ts            Italian seasoning
   2      c             Hot cooked spaghetti
     1/8  ts            Salt

Coat a large skillet with cooking spray. Place over medium heat until
hot. Add turkey & onion; cook until turkey is browned, stirring to
crumble. Drain well. Return to skillet. Stir in water & italian
seasoning, salt, garlic powder & tomato paste. Bring to a boil.
Reduce heat & simmer uncovered 10 minutes or until thickened,
stirring occasionally. Serve over spaghetti; sprinkle with cheese.

Per serving: 334 cal. (Fat 12.2, Chol. 74)


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