MMMMM----- Recipe via Meal-Master (tm) v8.03
 
      Title: Pizza Sandwiches
 Categories: Healthy
      Yield: 12 servings
 
           -----sauce-----
      2 tb Oil
    1/2 c  Onion; chopped
  2 1/2 tb Celery; chopped
  2 1/2 tb Green pepper; chopped
      1 c  Tomatoes, canned
      6 tb Tomato paste
      1 ts Oregano
    1/8 ts Sweet basil
    3/4 ts Salt
    1/8 ts Pepper
    1/4 ts Rosemary; optional
           -----sandwich-----
  1 1/2 c  Pizza sauce
  1 1/2 c  Cottage cheese, lowfat
      6    English muffins; toasted
      4 tb Parmesan cheese; grated
 
  Recipe by: 1975 American Heart Association Brochure SAUCE: Saute
  onion, celery and pepper in vegetable oil until tender and
  translucent. Add tomatoes, tomato paste and seasonings. Cook over low
  heat on stove top for approx. 30 mins, stirring occasionally. Yield:
  approx. 1 1/2 cups sauce.
  
  SANDWICHES: Mix 2 Tbs cottage cheese with 2 Tbs sauce. Spread mixture
  on 1/2 toasted English muffin. Sprinkle 1 tsp parmesan cheese over
  top. Broil in oven for approx. 5 mins or until parmesan cheese starts
  to turn golden. Yield: 12 pizza sandwiches Approx. 136 cal/serving
 
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