MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Mediterranean Turkey Meatball Sandwiches
 Categories: Poultry, Sandwich, Low cal, Low fat, Sauce
      Yield: 6 servings
 
      3    Pita breads; 6", cut in
           -half crosswise
      6    Lettuce leaves
      1 md Tomato; chopped
           MEATBALLS:
  1 1/4 lb Ground turkey; 93% fat free
    1/4 c  Onion; chopped
  1 1/2 ts Dried oregano
    1/2 ts Dried mint
    1/2 ts Parsley
    1/2 ts Lemon pepper
      1 cl Garlic; minced
      1 ts Lemon juice
           SAUCE:
    1/2 c  Sour cream; non-fat
    1/2 md Cucumber; peel & chop finely
  1 1/2 ts Lemon juice
    1/8 ts Black pepper
 
  Combine meatball ingredients, mix well.  Shape into 18 (1 1/4")
  balls. Coat skillet with cooking spray, and cook meatballs 8-10
  minutes or until brown and no longer pink inside;  Stir
  occasionally.

  Combine sauce ingredients.  Place 3 meatballs in each Pita half.
  Add lettuce and tomato.  Top with sauce.
  
  PER SERVING: 264 Calories, 25 g Protein, 29 g Carbs,
  :        7 g fat, 65 mg Cholesterol, 122 mg Sodium.

  Submitted By SANDI CUTRIGHT On 06-29-94 (2338)
 
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