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      Title: Cream Cheese And Sardines With Onion
 Categories: Sandwiches, Seafood
      Yield: 2 Servings
 
    3/4 lb Cream cheese
      1 cn Sardines
      1 lg Bermuda onion
           Spices; to taste
           Whole grain bread or
           - crackers
 
  The ingredients can either be layered directly on the bread (cream
  cheese, onion, sardines), or if you don't like the sight of a whole
  sardine, it can be chopped up with the onion and mixed with the cream
  cheese before spreading on bread.
  
  Cream cheese blended with a small amount of milk for smoothness can
  also be mixed with walnuts and dates for a perfect dessert or light
  meal.
  
  Recipe by Robert Rodale
  
  Recipe FROM: Prevention Magazine, 1981
 
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