*  Exported from  MasterCook  *

                             Savory Meatballs

Recipe By     :  Healthy Choices--Everyday Recipes for Healthy Eating
Serving Size  : 50   Preparation Time :0:00
Categories    : Appetizers                       Pork & Ham

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Ingredients:
   1 1/2   pounds       ground pork -- lean
     1/2  cup           rolled oats
     1/4  cup           milk
   2      cloves        garlic -- minced
   1      large         egg -- beaten
     1/2  teaspoon      salt
     1/4  teaspoon      pepper

Directions:

In bowl, combine pork, rolled oats, milk, garlic, egg, salt and pepper,
shape into 1 inch balls.

Arrange one-third of the meatballs about 1/2 inch apart, in 9"
microwaveable pie plate.  Cover dish with vented plastic wrap. 
Microwave at HIGH (100% power) for 3 or 4 minutes or until no longer
pink inside, rotating the dish halfway through cooking time.  Let stand,
covered for 2 minutes.  Drain excess liquid.



         Published in cooperation with the Canadian Diabetes
         Association
         ISBN 0-7715-9163



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NOTES : Makes 50 meatballs.  Meatballs can be cooked and frozen for up
to 3 months

Canadian Diabetic Choices
Each Serving 2 Meatballs
1 Protein Choice


Source:  Healthy Choices--Everyday Recipes for Healthy Eating
              Recipes selected by Sheila Walker and
              Edited by Beverley Renaham