*  Exported from  MasterCook  *

                           CRAB AND CORN CAKES

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Seafood                          Appetizers

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       c            Corn
   2                    Cloves garlic,chopped
   1       t            Dijon mustard
   1                    Egg
   1       t            Worcestershire sauce
     1/2   c            Crab
     1/2   c            Flour
   2                    Green onions, chopped

  Blend 1/2 c corn, garlic, worcestershire sauce,
  mustard and egg in blender until smooth. Add remaining
  corn, crab, onions and enough flour to make thick
  mixture. Fry in skillet. To make low-fat and high
  fiber, use 2 egg whites instead of whole egg and
  substitute oat flakes for flour.
  
  Source: Modified from Health Smart Gourmet Cooking
  
  Typed by: Sharon Verrall
 


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