* Exported from MasterCook *

                            Cucumber Cool Down

Recipe By     : The Global Vegetarian, Jay Solomon
Serving Size  : 8     Preparation Time :0:00
Categories    : Condiments

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       c             Plain low-fat yogurt
  1       c             Cucumber -- peeled if desired,
                        - finely chopped
  2       tb            Fresh mint or parsley --
                        - chopped -OR-
  1       tb            Dried mint or parsley

This is a comforting companion to almost any highly spiced dish.
Spoon it over the top or serve it on the side.  

In a small mixing bowl, combine all of the ingredients. Cover and
chill until ready to serve.


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Per serving: 39 Cal (kcal); 1 g Total Fat; (22% cal from fat);
3 g Protein; 4 g Carbs; 4 mg Cholesterol; 43 mg Sodium

Exchanges: 0 Grain(Starch); 0 Lean meat; 0 Vegetable; 0 Fruit;
0 Fat; 0 Other Carbs