MMMMM----- Recipe via Meal-Master (tm) v8.02
 
      Title: Creamy Cucumber Dressing
 Categories: lowfat
      Yield: 2 servings
 
      1 c  Plain nonfat yogurt
    1/2 md Cucumber, chopped fine
      1 ts Fresh-squeezed lemon juice
      1    Clove garlic, minced very
           Fine
    1/2 ts Salt
    1/2 ts Ground white pepper
 
  Blend ingredients together in a jar and store in the refrigerator. Use
  generously with falafel as well as with fresh green salads.
  
  Serving size: 1/4 cup   Calories: 19.4  Fat: .081 grams Cholesterol:
  3.004 mg   Sodium: 145 mg
 
  from The 8-week Cholesterol Cure Cookbook:
  
 
MMMMM
 
Cheers,
Joell
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 Larry and Joell Abbott can be contacted at the following:
               abbott@zipper.zip.com.au 
                    joell@mpx.com.au
       http://www.ozemail.com.au/sydpcug/jabbott.html/

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