---------- Recipe via Meal-Master (tm) v8.02
 
      Title: Creamy Ranch Salad Dressing
 Categories: Diabetic, Dressings, Cheese, Low-fat/cal, Salads
      Yield: 1-2/3 Cups
 
      1 c  Low-fat cottage cheese
    2/3 c  Low-fat plain yogurt
      2    Green onions; chopped
      1 ts Dijon mustard
    1/2 ts Garlic powder
    1/2 ts Dried basil
    1/4 ts Dried oregano
 
  Preparation time: 10 minutes
  Chill time: 30 minutes

  In food processor or blender, process cottage cheese, and yogurt
  until smooth. Pour into bowl and stir in onions and seasonings.
  
  Cover and refrigerate for at least 30 minutes so flavours develop.
  Store for up to 1 week. Stir before serving.

  Exchanges: 1/2 Milk choice (2%)

  Per 3 tb: 3 g carbs, 5 g protein, 1 g fat, 37 cal

  Recipe by Marjorie H. Hollands & Margaret Howard

  Recipe FROM Choice Menus, Canadian Diabetes Association, 1993
  
  Posted by: Elizabeth Rodier, Aug 1993
 
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