---------- Recipe via Meal-Master (tm) v8.02
 
      Title: FRESH SALSA
 Categories: Low-fat, Low-cal, Tex-mex, Sauces
      Yield: 1 servings
 
      1 c  Tomatoes, plum; diced &
           -seeded
      2 tb Cilantro, fresh; chopped
      1 tb Onions, red; minced
      1 tb Juice, lime; fresh
           Jalapeno chile; seeded &
           -minced
    1/8 ts To 1/4 tsp salt;

--------------------PER 1/4 CUP SERVING--------------------
     10 x  *cals
           *gm protein
      3 x  *gm carbo
    106 x  *mg sodium
 
  combine all ingredients in small bowl.  Makes about 1
  cup. Total Prep Time: 10 minutes.
 
-----