1 large onion 2 cloves garlic 1 teaspoonful tomato puree (tomato paste) 1 400g (14 oz) tin chopped tomatoes 6 oz water, stock or wine Seasoning Chop onion and garlic, microwave for five minutes (omit this step if you don't have a microwave; it isn't essential but it makes the sauce quicker to cook). Transfer to saucepan, add tomato puree (paste) and stir. Add tinned tomatoes and other fluid (I use half the empty tin as a measure, which has the added advantage of rinsing it out!). Season, bring to boil, and simmer until the pasta is cooked (which you are meanwhile cooking in another pan). For seasoning, I use salt, freshly milled black pepper, Worcestershire sauce and some sort of herbs; fresh basil if I have it, or dried Italian seasoning. But use what you like and have handy. I add frozen peas and sweetcorn to this, to make a balanced protein, perhaps mushrooms, chopped peppers, etc. You can add bacon (back, all visible fat removed, of course :-) ) at the tomato puree stage, and season with chilli for pasta amatriciana. Or sometimes I omit the tomato puree, use white wine for the liquid, and use as a sauce for microwaved white fish, served on brown rice. The possibilities are endless.