*  Exported from  MasterCook  *

                    Ground Turkey And Black-Bean Chili

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Chili                            Poultry

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      tb            Oil
   2      c             Red pepper -- finely chopped
   1      c             Onion -- chopped
     1/2  c             Carrot -- finely chopped
   2      cl            Garlic -- minced
   4      ts            Chili powder
   2      ts            Ground cumin
   1      lb            Ground turkey breast
  30      oz            Black beans (2 cans) --
                        - rinsed & drained
   3      c             Chicken broth
   1      tb            Tomato paste

Heat oil in large saucepan or dutch oven over medium heat. Add
pepper, onion, carrot, and garlic; saute until tender, about
12 minutes. Add chili powder and cumin; stir to blend. Increase heat
to med high and add turkey; break up with spoon and saute until
turkey is no longer pink, about 3 minutes. Add beans, broth, and
tomato paste and bring to boil. Reduce heat and simmer chili until
liquid thickens, stirring occasionally, about 1 hour. Season with
salt & pepper.

Per serving: 260 cal; 10 g fat


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