---------- Recipe via Meal-Master (tm) v8.02
 
      Title: Cioppino
 Categories: Soups/stews
      Yield: 1 servings
 
           Olive oil
      1    Green pepper; seeded & chopped
      2 md Onions; chopped
      1 bn Parsley; snipped
      3 cl Garlic; minced
      2 cn Whole tomatos; cut up
      2 cn Tomato sauce
  1 1/2 c  Dry white wine
    3/4 ts Dried oregano; crushed
    1/2 ts Dried basil; crushed
      2    Whole bay leaves
           Coarsely ground black pepper
  1 1/2 lb Fish *
     24 oz Raw shrimp
      2 cn Minced clams; with juice
 
  * e.g. cod, perch, whatever, skin & bones removed, & cut into
    bite-sized pieces (frozen ok)

  In large pot or dutch oven, cook onion, green pepper, and parsley
  over very low heat about 10 minutes. Add garlic and cook about 
  3 minutes more. Add tomatoes, tomato sauce, wine, oregano, basil,
  pepper, and bay leaves. Bring to boil, reduce heat and simmer
  covered 30-40 minutes. Remove bay leaves and discard. Thaw shrimp
  under cold water (if necessary). Add fish, shrimp, clams, and clam
  juice. Simmer covered 10-15 minutes or until fish is done.  Enjoy!
 
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