MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Skinny Turkey-Vegetable Soup
 Categories: Poultry, Vegetables, Herbs, Pasta
      Yield: 6 Servings

      2 md Onions; chopped
      2 md Carrots; halved, thin
           - sliced
      2    Celery ribs; chopped
    1/2 c  Red bell pepper; chopped
      1 tb Olive oil
      3 cl Garlic; minced
      4 c  Water
     10 oz Can Ro*Tel tomatoes with
           - green chilies; undrained
    1/2 c  Frozen peas
      1    Bay leaf
      4 ts Chicken soup base
    1/2 ts Dried basil
    1/2 ts Dried thyme
    1/4 ts Ground cumin
    1/4 ts Pepper
    1/2 ts Hot pepper sauce
    1/2 c  Uncooked whole wheat orzo
           - pasta
      2 c  Cubed cooked turkey
      1 tb Fresh cilantro; minced

  In a large saucepan, saute the onions, carrots, celery, and red
  pepper in oil until tender. Add garlic; cook 2 minutes longer. Stir
  in the water, tomatoes, peas, bay leaf, bouillon, basil, thyme,
  cumin, pepper and, if desired, pepper sauce. Bring to a boil.
  Reduce heat; simmer, uncovered, for 15 minutes.

  Meanwhile, cook orzo according to package directions; drain. Stir
  orzo and turkey into soup; heat through. Discard bay leaf. Sprinkle
  with cilantro.

  Recipe by Charlotte Welch, Utica, New York

  Recipe FROM: https://www.tasteofhome.com

  Uncle Dirty Dave's Archives

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