*  Exported from  MasterCook  *

                               SOUPA FAKES

Recipe By     : 
Serving Size  : 2    Preparation Time :0:00
Categories    : Vegetarian                       Ethnic
                Soups/Stews

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
 170       g            Lentils
   1                    Medium carrot
   4                    Garlic cloves, halved
     1/4                Chopped onion
  60       ml           Olive oil
 190       g            Canned peeled tomatoes
                        Sea salt
                        Black pepper

  Boil the lentils for 5 minutes Empty the water and add
  500ml of water Bring to the boil and allow to simmer
  for 10 minutes Add all the other ingredients and allow
  to cook on a low heat until all the ingredients are
  tender (takes about an hour or so)
  
  Serve when thick
  
  Posted by Kaz Dunkley
 


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