*  Exported from  MasterCook Mac  *

                                Taco Soup

Recipe By     : Lutheran Brotherhood: 75 Years of Service & Still Cooking
Serving Size  : 10   Preparation Time :0:00
Categories    : Soups & Stews

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  lb            Ground chicken breast, skinless
   1      c             Onions -- chopped
   1      c             Bell peppers -- chopped
   1      env           Taco seasoning mix
   2      c             Water
  15      oz            Stewed tomatoes -- undrained
  15      oz            Tomato sauce
  15      oz            Can dark red kidney beans --
                        - drained
  15      oz            Can pinto beans -- drained
  16      oz            Salsa

In a 3 qt saucepan, cook chicken, onions, and bell peppers. Cook
until chicken is no longer pink and vegetables are tender. Stir in
seasoning mix, water, tomatoes, tomato sauce, beans, and salsa.
Continue cooking until mixture comes to a full boil; reduce heat to
low. Simmer 30 minutes, or until flavors are blended.


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Per serving: 223 Cal; 2 g Fat (7% cal from fat); 21 g Protein;
26 g Carbs; 40 mg Cholesterol; 1145 mg Sodium