*  Exported from  MasterCook  *

                                 GUMBO I

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Soups

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3       lb           Okra, cut up
   1                    Clove garlic, minced
   1       cn           Tomato paste
   1       qt           Water
   2       lb           Shrimp, peeled
   1       cn           Stewed tomatoes
                        Hot red pepper & cayenne>>
                        To taste
   1                    Onion, chopped
   1                    Bay leaf
   2       tb           Flour
   4                    Crabs

     Combine okra, garlic, tomato paste, stewed
  tomatoes, onion, bay leaf and water. Cook slowly until
  done. Brown flour, add enough water to make a roux.
  Add roux, shrimp, crabs and season to taste. Cook
  slowly until done.
 


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