---------- Recipe via Meal-Master (tm) v8.02 Title: Asparagus With Bacon Categories: Diabetic, Vegetables, Side dish, Meats Yield: 4 sweet ones 1 1/2 lb Asparagus *; cut diagonally -into 1" pieces 10 oz Frozen apaparagus 2 tb Fresh parsley; snipped 2 tb Lemon juice 1/4 ts Salt 2 sl Bacon; fried and chopped * 2 pkg (10 oz) frozen cut asparagus can be substituted for the fresh asparagus. Cook as directed on package; drain. Place steamer basket in 1/2" water in saucepan or skillet (water should not touch the bottom of basket). Place lower stalk pieces in basket. Cover tightly and heat to boiling; reduce heat. Steam 4 minutes. Add tips. Cover tightly and steam until crisp-tender, 4 to 5 minutes longer. Toss asparagus with parsley, lemon juice and salt. Sprinkle with bacon. Microwave directions: Place asparagus, 1/2 c water and 1/4 ts salt in 1-1/2 qt microwable casserole dish. Cover tightly and microwave on high (100% depending how powerful the microwave is) 3 minutes, less if very powerful (my microwave is an older one, in fact 20 years); stir. Cover and microwave until crisp-tender, 2 to 3 minutes longer. Let stand 1 minutes; drain. Continue as directed. Serving size 3/4 cup. Per serving: 1 Vegetable exchange + 1/2 High-fat meat exchange; Cal: 75; (Bacon listed as Saturated Fat, but we wouldn't use it anyhow would we). Source: Betty's Crocker's New American Cooking by WHOM. 1983 Brought to you and yours via Nancy O'Brion and her Meal-Master -----