MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Cauliflower Au Gratin
 Categories: Diabetic, Vegetables, Side dishes, Cheese
      Yield: 4 Servings
 
      2 c  Cauliflower florets
      1 ts Salt
      1 ts Butter
      1 ts Flour
      1 c  Milk; cold
    1/4 c  American cheese; diced
           Vegetable cooking spray
           Salt; to taste
           Pepper; fresh ground
 
  Place cauliflower florets in large kettle. Fill with enough water
  to cover. Add salt. Bring to boil. Drain. Rinse with cold water.
  Melt butter in saucepan. Cook over low heat, stirring constantly,
  until slightly thickened. Add flower in baking dish coated with
  vegetable cooking spray; add salt and pepper. Cover with cheese
  topping. Bake at 350 F for 20 minutes.

  Exchanges: 1 Vegetable + 1/2 Meat; Cal: 119
  
  Recipe by The Complete Diabetic Cookbook by Mary Jane Finsand

  Posted by: Nancy O'Brion
 
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