MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Gingered Carrots
 Categories: Diabetic, Vegetables, Side dishes
      Yield: 1 servings
 
    3/4 lb Fresh carrots;                    1/2 ts Ground ginger;
    1/2 c  Chicken broth                       1 tb Fresh parsley; chopped
           Dash onion powder;                  1 tb Whipped butter;
      2 tb Fresh lemon juice;             
 
  Cut carrots in matchstick slices or thin rounds.  Place in a saucepan
  with broth and onion powder.  Cook 15 minutes or until tender. Drain,
  add remaining ingredients and toss lightly.
  Food Exchange per serving: 2 VEGETABLE EXCHANGES  CAL: 56; CHO: 0mg;
  CAR: 13g; PRO: 1g; SOD: 68mg; FAT: 3g;
  
  Source: Light & Easy Diabetes Cuisine by Betty Marks
  Brought to you and yours via Nancy O'Brion and her Meal Master
 
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