MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Homemade Granola
 Categories: Diabetic, Snacks
      Yield: 26 servings
 
      4 c  Uncooked quick oatmeal            1/4 c  Granulated sugar substitute
      1 c  Chopped peanuts (no skins)        1/3 c  Vegetable oil
    1/2 c  Grape Nuts                        1/2 c  Wheat germ
    1/2 c  Bran                              1/2 c  Raisins
 
  Spread the oatmeal on a cookie sheet and heat in a 350 F oven for 10
  minutes.  Combine all but the wheat germ and raisins.  Bake on an
  ungreased cookie sheet or pan for 20 minutes, stirring once to brown
  evenly.
  
  Allow mixture to cook (?) in the oven.  Add wheat germ and raisins.
  Refrigerate in glass jars or plastic containers. 6 1/2 cups.
  
  1/4 cup serving = 140 calories, 1 starch/bread, 1 fat exchange 15
  grams carbohydrate, 5 grams protein, 7 grams fat, 57 mg sodium
  
  Adapted from Exchanges for all Occasions by Marion Franz, M.S., R.D.,
  C.D.E. Third Edition 1993  ISBN 1-56561-005-9 Shared but not tested by
  Elizabeth Rodier Jan 94.
 
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