---------- Recipe via Meal-Master (tm) v8.02
 
      Title: LOW CAL COCOA MIX
 Categories: Diabetic, Beverages, Low-fat/cal
      Yield: 32 servings
 
    3/4 c  Cocoa
    1/2 ts Salt
      1 qt Instant dried milk
           Dry sugar substitute equal
           To 1 1/2 c sugar
 
  Mix ingredients well and store in an airtight
  container in a moderately cool place.  Use 2 tbsp mix
  plus 6 ounces boiling water per serving of cocoa.

  Variations:

  Mexican Cocoa: Add 2-3 ts of cinnamon when mixing the total
  ingredients. Or place a scant 1/8 ts in a cup of cocoa.

  Mocha: Add 1/3 cup instant coffee when mixing the total
  ingredients; or place 1/2 ts instant coffee in a cup of the cocoa.

  Nutritive values per serving: CAL 49; CHO 4 g;
  PRO 3 g; FAT 3 g; NA 113 mg;
  Food exchanges per serving: 1/3 milk, 1/2 fat
  Low sodium diets: Omit salt

  Source: The New Diabetic Cookbook
 
-----