MMMMM----- Recipe via Meal-Master (tm) v8.01 Title: Maple Syrup Categories: Diabetic, Low-fat/cal Yield: 16 servings 1 ts Cornstarch 1 c Cold water 5 ts Sugar 2 ts Imitation maple flavoring 1/4 ts Salt In a 2-cup glass measure, combine cornstarch, sugar, salt and cold water. Microwave on 100% power (High) 2 to 3 minutes or until syrup is clear and thickened, stirring every minute during cooking. Stir in maple flavoring. Cool; refrigerate tightly covered. Makes 1 cup 1 tb serving - 4 calories 1 gram carbohydrate, 0 g protein, 0 g fat. Source: Light & Healthy Microwave Cooking by Janet Emal & Elizabeth Taylor, R.D. 1986 HP Books. MMMMM