MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Onion Dip
 Categories: Diabetic, Appetizers
      Yield: 2 servings
 
      8 oz Plain lo-cal yogurt                 1 ds Hot pepper sauce
    1/2 x  Onions, finely chopped              1 ds Horseradish
      2 ts Lemon juice                         1 ds Salt and pepper
      2 tb Parsley                        
 
   Combine all ingredients.  Chill thoroughly. Yield: 1 1/2 C 1 serving
  = 1/2 milk, 1/2 veg Calories: 72
 
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