*  Exported from  MasterCook  *

                               Oyster Stew

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Diabetic                         Fish
                Crockpot                         Stews

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pint          Oysters with liquor
   2      cups          Lowfat milk
   1      tablespoon    Butter
     1/8  teaspoon      Cayenne pepper

Combine the oysters, oyster liquor, and butter in a skillet. Cook until  
the edges of the oysters curl. Add the milk. Heat just to boiling. 
Sprinkle with the cayenne pepper,  Ladle into hot bowls. Garnish with  
chopped fresh parsley if desired. Makes 4 1/2 cup servings. PER SERVING:  
calories - 154, carbohydrates - 10 g., protein - 14 g., fat  - 7 g., 
sodium - 184 mg., potassium - 337 mg., cholesterol - 65 mg.  Exchanges 1 
Lean Meat, 1 Milk, 1 Fat FROM:  The American Diabetes  Association Holiday 
Cookbook by Betty Wedman, M.S., R.D.   copyright 1986
 




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