*  Exported from  MasterCook  *

                              Shrimp Skewers

Recipe By     : http://www.diabetes.org/ada/rcptoday.html
Serving Size  : 1    Preparation Time :0:00
Categories    : Diabetic                         Shrimp

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   6      oz            Large shrimp (9)
   3                    Cherry tomatoes
   3                    Pearl onions
   3                    Green pepper pieces (1")
   6      sl            Zucchini (1/2")
   3                    Mushrooms
     3/4  c             Unsweetened pineapple chunks
   2      tb            Italian dressing

Alternate shrimp, vegetables, and pineapple on 3 skewers. Broil or
grill about 5 minutes on each side or until done. Baste with Italian
dressing while cooking. Serve over rice.

Yield: 1 Serving (3 Skewers)

Exchanges: 2-3 Starch; 1-3 Meat; 1-3 Vegetable; 1 Fruit; 1-2 Fat

Per serving: 550 cal; 20 g Fat; 45 g Carbs; 33 g Protein

Recipe for Tuesday, 8/25/98

All recipes this week are part of a complete dinner from the cookbook
Magic Menus for People with Diabetes, featuring more than 200
low-fat, calorie-controlled meals to help you create thousands of
delicious and well-balanced daily menus.

You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).

Dinner: 1 serving Shrimp Skewers 2/3 cup cooked brown or white rice
1/2 cup sugar-free gelatin cubes with 2 tb whipped topping

MC formatted by Barb at Possum Kingdom on 8/30/98


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