MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Light Sour Cream Dip
 Categories: Diabetic, Dips
      Yield: 1 servings
 
      1 c  1% low-fat cottage cheese;      1 1/2 ts Lemon juice; fresh squezzed
      2 tb Buttermilk;                              -or more to taste
 
  In a blender, place cottage cheese, buttermilk and lemon juice. Blend
  until smooth.
  Adapted from "Diet for a Happy Heart" and appeared in the
  
  San Diego Union Food Section, May 19, 1994
  Brought to you and yours via Nancy O'Brion and her Meal-Master.
 
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