*  Exported from  MasterCook  *

                           Spinach With Onions

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Diabetic                         Vegetables
                Side dish

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       lb           Fresh spinach
   2       tb           Margarine
     1/2   c            Onion
   1       ds           Nutmeg
   1       ds           Thyme
   1       da           Salt
   1       ds           Fresh ground pepper

  Rinse spinach thoroughly; place in to top of double boiler and heat
  until wilted.  Drain and chop coarsely.  Melt margarine in skillet;
  add onion. Saute over high heat until onion is brown on the edges.
  Add sersonings. Stir to blend.  Add and toss to blend.

  Per serving: 1/2 Vegetable exchange + 1/2 Fat exchange

  CAL: 37
  
  Source: The Complete Diabetic Cookbook by Mary Jane Finsand
  Brought to you and yours via Nancy O'Brion and her Meal-Master
 

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