MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Spinach Saute
 Categories: Diabetic, Vegetables, Side dishes
      Yield: 4 servings
 
      1 lb Spinach, fresh                      2 tb Oil, salad; to 3 tb.
      1 lg Tomato; peeled and cut in                Salt; to taste
           -thin wedges                             Pepper; to taste
      2    Garlic cloves; crushed         
 
  Wash spinach thoroughly and drain.  Saute tomato and garlic in salad
  oil in a large skillet.  Add spinach; cover and cook over low heat 15
  minutes, stirring once or twice.  Add salt and pepper to taste. Cook,
  uncovered, 5 to 10 minutes longer, stirring occasionally.
  Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
  Nancy O'Brion NOTES:
  (I would cut back on the fat to make even less.)
  
  SOURCE: Southern Living Magazine, April, 1977. Typed for you by Nancy
  Coleman.
 
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