MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Strawberry Pineapple Parfait
 Categories: Desserts, Diabetic, Low-fat/cal
      Yield: 4 Servings
 
      1 tb Unflavored gelatin (1 pkg)
    1/3 c  Water; cold
      1 c  Vanilla ice milk
    1/2 c  Crushed pineapple;
           - unsweetened
    3/4 c  Frozen strawberries;
           - unsweetened
 
  Sprinkle gelatin over cold water. Place over low heat, stirring
  constantly until gelatin dissolves. Drain pineapple and thaw
  strawberries.
  
  Add ice milk and fruits. Stir gently until mixed. Portion into
  4 individual dishes. Refrigerate until serving time. Do not
  freeze.
  
  Recipe FROM: American Diabetes Assoc. Family Cookbook Vol 1, 1987

  Posted by: Elizabeth Rodier, Nov 1993
 
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